Bitcoin has the potential to be the digital currency driving the web - but it also has massive societal ramifications.
Every generation has an asset class and I believe ours will be digital assets.
The future of intermittent fasting is circadian-based. Eat when it’s light and fast when it’s dark.
Light exposure during the day could have a protective effect again screen light in the evening.
When thinking about sleep efficiency, use the Goldilocks principle, not too late and not too early.
The story of Roger Bannister and the 4 minute mile. Our limitations are fakes walls that we construct for ourselves
A man who procrastinates in his choosing will have his choice made for him by circumstance.
Welcome to the exclusive launch of Hidden Levers—a biweekly publication about unconventional philosophies on health and wealth.